Samacore Yoga
SamaCore YogaTM is a sophisticated and specialized Core based yoga of integrated fitness. A system that cultivates a deeper level of inner and outer strength that supports everything we do and inspires us to live a life we love in a body we love.
Events
| Retreats Events | |
| Special Events | |
| Students Events | |
| Teacher Events |
| Jan 28th, 2012 (Sat) | 1:00 PM - 3:30 PM |
| Open the Heart~ Free the Shoulders In this deeply intentional session we will focus on key postures, kriyas and techniques to liberate the upper body, attune the Heart chakra and increase the circulation of pranic energy. Explore each pose and enjoy the benefits of releasing physical and emotional tension we all store in these areas of the body. Experience a deep sense of surrender, acceptance and freedom. $35 Must pre-register |