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Shata Yoga

Teaching from the heart

Shata Ben-Avari
Master Teacher - E-RYT-500

Shataji888@comcast.net

(352) 409-3646

Samacore Yoga

SamaCore YogaTM is a sophisticated and specialized Core based yoga of integrated fitness. A system that cultivates a deeper level of inner and outer strength that supports everything we do and inspires us to live a life we love in a body we love.

Events

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Feb 25th, 2012 (Sat)
1:00 PM - 3:30 PM
  The Art of Arm Balances and Inversions~ Spread your wings and Fly
In this workshop/yoga intensive we will explore the foundations of arm balancing, and provide tips and tricks to get your wings open and your body off the ground. Must have 1-2 years minimum experience for this workshop $35 Must pre-register In this workshop/yoga intensive we will explore
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