Meet YOga Central's Instructors

   
   
Crystal Bowls Meditation with Sat Prem. Wed., July 28 at 7:30 pm
Contemporary Dance, Tuesdays from 7:30 to 8:30 pm
Agni Flow Hot Yoga - Mondays at 5:30 p.m.

Wellness Services

July 2010 New Client Special!
New clients for therapeutic massage and Thai Yoga Therapy: $50.

PRIVATE SESSIONS
$75 per Hour
$95 per 1.5 Hours
Yoga & Thai Yoga Therapy
Personalize and combine a Private Yoga and Thai Therapy session for the same price.

Yoga

Hatha Yoga is the practice of physical postures and breathing exercises helping to bring balance into the body and mind. It originates in a tradition that is over 5,000 years old. Benefits can include physical improvements such as becoming more flexible, stronger and healthier, and preventing or recovering from injury. Yoga can also provide emotional benefits such as calming, focusing the mind and lifting the spirit.

Thai Yoga Therapy
Balance and harmonize your vital life energy with graceful, nurturing bodywork that promotes physical flexibility and ease. With the use of slow, focused movements and compressions to guide the body through assisted stretches, Thai Yoga Therapy elicits a serene yet refreshed state of mind. Given on a traditional floor mat.

   
MASSAGE
$70 per Hour
Swedish / Relaxation
   
$85 per hour Hot Stones treatment
   
$40 per 1/2 Hour
$85 per hour

Deep Tissue/Medical
(insurance accepted)
   
$70 per hour Prenatal massage
Doula services available
 
   
$70 per session Hypnotherapy
Smoking cessation, weight loss & more! See results in three to five sessions. Support available by phone.
 
   
All wellness services available at discount when purchased as a package.
  5%   for    3 session package
10%   for    6 session package
15%   for  12 session package
   
Download Printable Menu of Services (inlcudes Coupons)  
   
   
   

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